A TENS unit is an electrical nerve stimulation equipment which is used both by professional physiotherapists and individuals at home for providing relief to the body’s nervous system suffering from fatigue and exertion. The treatment offered by the equipment is equivalent to receiving a physical massage from a professional masseur. The virtual massage, by passing electrically generated pulses through a set of electrodes, reaches the body surface via pad ends stuck on the shoulder or a painful joint or even the thighs. These pulses give a tingling sensation and the feeling of being massaged or kneaded is experienced by the person. Since most TENS units are used at home in a typical DIY environment, it is difficult to answer the question What is the best TENS unit? We will still make an effort.
The Best You Can Look For in A TENS Unit
There are several types and models of TENS units available out there on the market. Though they are not very expensive to buy, you certainly cannot be buying one every week to know which one is better. You would want to do all the research up front and pick the one that offers the best features and is easy to use. The price could also be a factor, but in matters of health and well being, it will take a back seat. The functionality and reliability of the TENS unit and ease of use will be the factors that will count. So, here’s the analysis.
Which Features Are Crucical?
In trying to determine which one can be categorized as the best TENS unit, we will look at the features, one by one and explain which is the most suitable:
Display: This is definitely a crucial factor. You would want the TENS unit to have a clear and bold display, preferably a backlit one, so that even if you were to use in a room with less lighting or during the nights, you are able to read the display and alter the settings
Settings Options: This is the most critical one on which the TENS unit will stand. The provision to change the pulse modes like “Massage”, “Knead” or “ Beat” and then the + or – signs on buttons to increase the speed as well as the intensity of the pulses will enhance the utility of the Tens unit, and the real results will be known only to the person undergoing the self-therapy.
Relief from pain: Again, the very idea of someone buying a TENS unit is to get relieved from muscular or joint pains. So we can make a few checks with people who have already bought a unit and used for some time or go through some genuine reviews online.
Spare Pads etc.: we should check and ensure that the TENS unit we buy can be continued to be used for a longer time. So the electrode pads, if we run out of them, should be available on the market easily.
If you make a tick against each of these, then you will get the correct answer to your question as to What is the best TENS unit?
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